Hello, I’m Amy St. Hilaire.
I help people RECLAIM their HAPPY. After figuring out the secret to healing chronic pain, fatigue and low-motivation depression 15 years ago, I know the body and mind are capable of feeling happy. I believe none of us is here to suffer, but rather to live the radiant expression of their unique soul. It makes it easier when the mind, body and brain are working together.
I am a lover of nature and personal growth. My passion is helping people optimize their brains to be wired for happiness and success and I love developing my team of people who do the same thing.
I have decades pf experience as a Licensed Holistic Psychotherapist, Full-Resolution Trauma Healer and Mental Wellness Coach. My entire career has been about helping people by using the best TOOLS to fully heal trauma, eradicate lifelong limiting beliefs and cycles and to support the brain and body to function optimally so they can enjoy their lives.
My husband and our two children are my constant source of reflection, growth, fun and gratitude. I love making people laugh, sweating it all out in hot yoga, roughing it in a tent camping, being awed by beauty and developing myself and others to lead and achieve.
My Why? It’s You.
I am here as your CHAMPION for the wild adventure of CREATING ALL THAT IS POSSIBLE.
The How? It’s Simple.
Utilizing tested, step-by-step healing protocols, mindset coaching and highly specialized supplements, we can support your mind, body and brain to function OPTIMALLY using:
Brain Optimization
Gut-Brain Axis Reconnection
Mental Wellness Products
Mindfulness and Nutrition therapy
Healing from the Body Level Up
Muscle testing
EMDR
Tapping
Neuro-linguistic Programming
Enneagram Upgrading
Advanced Integrative Therapy Technique
Tapas Acupressure Technique
Clifton Strengths Finder
The 4-Step Fibro Freedom Formula
and more to move out of what no longer serves you or your greatness and to add in what gets your body in BALANCE.