1. Happy Relationship Wishes in Honor of Valentine’s Day

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    My wishes for you are the obvious and generic—though sincere—ones such as an abundance of happiness, good times and laughter. The specific wishes that come from counting my blessings and witnessing both good and not-so-good partnerships in my work as a therapist are these: That you may do what you...
  2. Depressed at the Holidays? Here’s Five Tips to Feel Better

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    We can imagine there are many reasons some people experience seasonal if not holiday depression. Some instances may be: This is the first holiday season since the loss of a loved one You find yourself single again this time of year You have not yet had a child you have...